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Introduction Text Just when the caterpillar thought the world was over, she became a Butterfly! ~a proverb First say to yourself, what you will be,and then do what you have to do. ~Epictetus I Am What I Think I Am! ~Me

My fitness goals are as follows: To get to and maintain a healthy weight of 150 pounds. to get my body back to its previously toned and fit and strong condition. To eat a healthy diet of lean protein and tons and tons of fresh fruits and vegetables. To spend some quiet time each and every day to nourish my spirit. 3-1-14 160.3

KEEP IT SIMPLE Exercise more, Eat Healthy, Nourish my Spirit.





Add a Link <link>Debra</link> <link> Just when the caterpillar thought the world was over, she became a butterfly. </link> <link> I am fearfully and wonderfully made </link> <link> Live, Laugh, Love </link>
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