RUTHIEBEAR
COngratulations for starting the year strong and being in the top 5 for team fitness minutes.
I think self-discipline is something, it's like a muscle. The more you exercise it, the stronger it gets. Daniel Goldstein It takes exercise as well as discipline to succeed on this journey and you are taking both seriously. Continue to make healthy choice! I believe in YOU!!!
RUTHIEBEAR
During the holidays it is easy to give up, to put aside our goals, and to give in to temptations.
You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination. – Ralph Marston
You are in the top five for team fitness minutes this week. Continue in your unstoppable determination! I believe in YOU!!!
RUTHIEBEAR
The holiday season is upon us. We need to stay strong and stay positive.
Work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive. Leah LaBelle
You are already working hard - being in the top five for team fitness minutes this week.