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DANABIRD1
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Birding in Otter Lake
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Let's Go Birding
Active in Bird Watching and Conservation in NW Florida. Currently, I am President of the local Audubon chapter.
I have lost 40lbs. so far with Spark People and I am learning tons about nutrition and eating habits. The Spark People Cookbook has very helpful in meal preparation.
One problem I have is my work has me traveling two or three nights a week. Sometimes it has been tough to plan a meal ahead but I am making it a priority along with selecting hotels with ...
Active in Bird Watching and Conservation in NW Florida. Currently, I am President of the local Audubon chapter.
I have lost 40lbs. so far with Spark People and I am learning tons about nutrition and eating habits. The Spark People Cookbook has very helpful in meal preparation.
One problem I have is my work has me traveling two or three nights a week. Sometimes it has been tough to plan a meal ahead but I am making it a priority along with selecting hotels with work-out rooms.
Member Since:
9/3/2011
Fitness Minutes:
102,611
My Goals:
My weight goal is 220 lbs. Just 30 more to go. I have learned so much about nutrition, portions, and excercise habitats. Thus far, I am very pleased with my results.
My Program:
Personal Information:
I must admit, I am a bird feeder watcher! The Hummers have gone but the winter birds are starting to show up. My bird seed bill goes up but hey, "Life is Good"!
Other Information:
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DANABIRD1
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Active in Bird Watching and Conservation in NW Florida. Currently, I am President of the local Audubon chapter. I have lost 40lbs. so far with Spark People and I am learning tons about nutrition and eating habits. The Spark People Cookbook has very helpful in meal preparation. One problem I have is my work has me traveling two or three nights a week. Sometimes it has been tough to plan a meal ahead but I am making it a priority along with selecting hotels with work-out rooms.
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My Goals:
My weight goal is 220 lbs. Just 30 more to go. I have learned so much about nutrition, portions, and excercise habitats. Thus far, I am very pleased with my results.
My Program:
Personal Information:
I must admit, I am a bird feeder watcher! The Hummers have gone but the winter birds are starting to show up. My bird seed bill goes up but hey, "Life is Good"!
Other Information:
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"Slow but steady, won the race!!" "Don't be afraid of going slowly, be afraid of standing still" CP
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