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Introduction Text I'm back on track again! I first joined SparkPeople over two years ago. At first I lost weight quickly as I was cycling a lot. Then when the weather got bad I stopped cycling and my weight decreased more slowly. After about eight months of dieting I hit a rather busy period followed by a year with a lot of family illnesses and I drifted off my diet and gained back some of the weight I had lost. About a year later, I was diagnosed with diabetes. I could hardly believe it but I have to adjust to it. I relaunched my diet, re-lost the weight I had gained and lost about 20 new pounds. I'm going to the gym a few times a week and doing my best to follow a healthy program for my diabetes. I'm now close to the heavy side of what I used to weigh as a young person I'm still working on it

Get a better job by looking better and being more confident during interviews.

My own personal choices: foods that I actually like, including nuts, skim milk. With diabetes my choices are limited but some of the temptations are also removed.

Western Canada.

Hi-tech weigh scales for measuring my food.

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