COURTNESS81

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June of 2014



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April of 2012


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JOYFUL1977
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SHARSUE
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 Pounds lost: 28.8 
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Comments
  • v CANDYMOUSE
    Hope you have a great LABOR DAY planned. HAPPY MONDAY! emoticon
    1928 days ago
  • v KDYLOSE
    You're welcome! Something about your blog reminded me of myself when I was your age, and I got inspired to write a long one...
    1935 days ago
  • v CAROL_31649731
    Very inspiring story . . . Sparking has really helped me with my weight loss goals. Keep with it, it can really help you, too. Hoping you will add me back as a friend. emoticon emoticon
    1964 days ago
  • v SHARSUE
    I'm like you...started Spark, fizzled out, restarted, fizzled...
    The important hing to remember is, NEVER give up on yourself! You are worth the effort!!!
    emoticon emoticon emoticon
    1976 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
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    1976 days ago
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