SUNNYBEACHGIRL
Hi I am SUNNYBEACHGIRL from the TEAM 50+ members with 10-24 pounds to lose.
I am just following up on new members to the team. Hope that you are doing well on your SP journey and just wanted to encourage you to join us and post on our main thread A FINE 50+ CHAT or join A Fine Tuning Challenge: LOSE SOME. Or you can always post a new thread in one of the Forum areas.
We are a friendly and lively group. If you have questions please post them we are all very supportive. You will find a wide variety of views and experiences from the other team members.
*MADHU* to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam!
Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!
So what are you waiting for? Start Streaking 3879 days ago
HURRICANELAURIE
I just wanna thank you for taking time out of your work schedule to comment. I agree, it is so weird that we are both 46 and named the same. Your middle name wouldn't be Anne would it??? LOL I work 12 hour shifts at night in a residential facility for the mentally ill. I gotta work tonight, actually. (7pm to 7am) I will check in when I get up tomorrow afternoon. Try to update your status daily, blog when you can, track food/water daily and mooooove dat bodee! I am excited to see what you've been up to. Talk to you soon. Oh yeah...something I tell myself over and over when I wanna go back to my old abusive relationship with food is: YOU WOULDN'T LET YOUR SPOUSE CHEAT ON YOU, SO WHY ARE YOU CHEATING ON YOURSELF? It works for me. 3883 days ago