COUNTRYMOM31
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Countrymom


An over 40 - now 50 - something mom of 3 wanting to lose 25 lbs
An over 40 - now 50 - something mom of 3 wanting to lose 25 lbs

Member Since: 1/6/2008

Fitness Minutes: 20,960

My Goals:
My goal is to lose 25 lbs. My goal is to drink water; My goal is to get in shape. My goal is to be healthy.

My Program:
 I've started tracking what I eat daily and that makes a huge difference. I used to be afraid to write it down - but now I'm accountable to myself and it make a difference. I drink 8 glasses of water; I think about what I eat. I"m going to start a walking plan.


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Read More About COUNTRYMOM31 - Profile Information moved here. (Updated January 16)




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My Ticker:
 Pounds lost: 9.0 
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  • v SUNNYBEACHGIRL
    Hi I am SUNNYBEACHGIRL from the TEAM 50+ members with 10-24 pounds to lose.

    I am just following up on new members to the team. Hope that you are doing well on your SP journey and just wanted to encourage you to join us and post on our main thread A FINE 50+ CHAT or join A Fine Tuning Challenge: LOSE SOME. Or you can always post a new thread in one of the Forum areas.

    We are a friendly and lively group. If you have questions please post them we are all very supportive. You will find a wide variety of views and experiences from the other team members.


    2698 days ago
  • v HURRICANELAURIE
    It's me checking in on you. How are you doing???
    3984 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    4015 days ago
  • v HURRICANELAURIE
    Hiya Chick! Just checking in.
    4017 days ago
  • v HURRICANELAURIE
    I just wanna thank you for taking time out of your work schedule to comment. I agree, it is so weird that we are both 46 and named the same. Your middle name wouldn't be Anne would it??? LOL I work 12 hour shifts at night in a residential facility for the mentally ill. I gotta work tonight, actually. (7pm to 7am) I will check in when I get up tomorrow afternoon. Try to update your status daily, blog when you can, track food/water daily and mooooove dat bodee! I am excited to see what you've been up to. Talk to you soon. Oh yeah...something I tell myself over and over when I wanna go back to my old abusive relationship with food is: YOU WOULDN'T LET YOUR SPOUSE CHEAT ON YOU, SO WHY ARE YOU CHEATING ON YOURSELF? It works for me.
    4019 days ago
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