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COOKNKEL
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making HEALTH my JOB
Hi I'm Kelly. It is my ONE YEAR anniversary on Spark People!!! Made lots of lifestyle changes, slipped, got back up, fell again, but I'm convinced I can get up after a fall each time so thats a bright side! Being healthy is a choice, feeling I'm WORTH being healthy is key to success. Knowing who I am in Christ makes me feel worthy....being a normal human getting sucked down in life's traps bogs down my success. Somehow the encouragement from my Spark family, or a God planned encounter during my ...
Hi I'm Kelly. It is my ONE YEAR anniversary on Spark People!!! Made lots of lifestyle changes, slipped, got back up, fell again, but I'm convinced I can get up after a fall each time so thats a bright side! Being healthy is a choice, feeling I'm WORTH being healthy is key to success. Knowing who I am in Christ makes me feel worthy....being a normal human getting sucked down in life's traps bogs down my success. Somehow the encouragement from my Spark family, or a God planned encounter during my day reminds me of the truth. I am WORTH it! ...and once again, I get back up. March 2014...awoke and decided its my JOB to be healthier. Tired of feeling bogged down, hate that I've let myself go...time to get a good bra, better shoes and dive back in.
Member Since:
1/23/2011
Fitness Minutes:
20,942
My Goals:
To set a good example of a healthy lifestyle for my kids. I don't want to waste one breath of life God has chosen to give me!
My Program:
Prayer/praise/ give God the glory that is all His.
Spark daily
WALK FAST AND FASTER, the further I go, the better I feel!!!
Curves 4 - 5 X weekly
Dance all I can, Zumba, salsa, belly (depends who's watching , or not)
WATER, LOTS
Moderation and balanced living are my "keys to success" when it comes to food!
Personal Information:
Lived in Central PA my whole life, all 45 years of it. Wife (my 10th year), Mom (son 5 1/2 and daughter 4), Dental Hygienist (my 25th year). People person, outdoor nut, animal lover. Give me a pair of Smart Wools over pantyhose anyday.
Other Information:
Praying to be more creative and fun!
Read More About
COOKNKEL
- Profile Information moved here.
(Updated April 24)
Page Title
Introduction Text
Hi I'm Kelly. It is my ONE YEAR anniversary on Spark People!!! Made lots of lifestyle changes, slipped, got back up, fell again, but I'm convinced I can get up after a fall each time so thats a bright side! Being healthy is a choice, feeling I'm WORTH being healthy is key to success. Knowing who I am in Christ makes me feel worthy....being a normal human getting sucked down in life's traps bogs down my success. Somehow the encouragement from my Spark family, or a God planned encounter during my day reminds me of the truth. I am WORTH it! ...and once again, I get back up. March 2014...awoke and decided its my JOB to be healthier. Tired of feeling bogged down, hate that I've let myself go...time to get a good bra, better shoes and dive back in.
Shown if member clicks "Read More"
My Goals:
To set a good example of a healthy lifestyle for my kids. I don't want to waste one breath of life God has chosen to give me!
My Program:
Prayer/praise/ give God the glory that is all His. Spark daily WALK FAST AND FASTER, the further I go, the better I feel!!! Curves 4 - 5 X weekly Dance all I can, Zumba, salsa, belly (depends who's watching , or not) WATER, LOTS Moderation and balanced living are my "keys to success" when it comes to food!
Personal Information:
Lived in Central PA my whole life, all 45 years of it. Wife (my 10th year), Mom (son 5 1/2 and daughter 4), Dental Hygienist (my 25th year). People person, outdoor nut, animal lover. Give me a pair of Smart Wools over pantyhose anyday.
Other Information:
Praying to be more creative and fun!
Personal Signature:
(Shown after Message Board Posts)
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Kelly
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Blogs
2/12/2012:
Church silly
11/27/2011:
tooth haha
11/21/2011:
funny "veggie" tale
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WHOLEBODYHEALTH
2LABS2LOVE
SPWHITESTONE
SONGOFLONGAGO
BBGOOGIN
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50+ members with 50-99 pounds to lose
50+ SP Members with 25-49 pounds to lose
Beautiful Butterflies in Winter
2011 Winter Dec. 5% Challenge Community
QuickFire Challenge
Christian Curves Members
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My Ticker:
current weight: 170.8
170.8
161.6
152.4
143.2
134
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NEW-CAZ
2734 days ago
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DETERMINEDJANET
You need to get on the list for 5% challenge by the 3rd of May. I think 4th is very last day.
2823 days ago
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LUANN7
GODS AMAZING GRACE TEAM
HOPE YOU HAVE AN AWESOME WEEK!
CO-LEADER,
LUANN7
2859 days ago
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WHOLEBODYHEALTH
Thinking of you. !
2918 days ago
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DETERMINEDJANET
¸¸.✫**✫*¨*.¸¸.✶ ¸¸.✫**✫*¨*.¸¸.✶ ¸¸.✫**✫*¨*.¸¸.¸¸. ¸¸.✫¸¸.✫**✫*¨*.¸¸.¸¸.
✫**✫*¨*.¸¸¸.✶ ¸¸.✫**✫*¨*.¸¸.✶ ¸¸.✫**✫*¨*.¸¸.¸¸. ¸¸.✫¸¸.✫**✫*¨*.¸¸.¸¸.
Life is only a reflection of what we allow ourselves to see!
¸¸.✫**✫*¨*.¸¸.✶ ¸¸.✫**✫*¨*.¸¸.✶ BELIEVE IN YOURSELF!!! ¸¸.✫**✫*¨*.¸¸.✶
¸¸.✫**✫*¨*.¸¸.✶ ¸¸.✫**✫*¨*.¸¸.✶ ¸¸.✫**✫*¨*.¸¸.¸¸. ¸¸.✫¸¸.✫**✫*¨*.¸¸.¸¸.
2921 days ago
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