COMEBACKKID12
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Hello and Happy September 2019! So I'm Here! I've made some changes to my lifestyle, joined a strengthening gym class! Weights, barbells dumbbells, weighted bar! Don't know why I avoided that most of my life...I just did cardio. Mind you I did tons of deep water aerobics classes and that has helped with building some muscle and toning but to prevent osteoporosis I was told by my doctor strength and weights are the way to go. Loving it! Still need to do the cardio though and I'm mixing that up now, 3-4 options. Sparking Along! Update! I'm with the Teddy Bears in the Spring 5% Challenge! Update Snow More Excuses Biggest Loser Winter Challenge with the Crystal Tigers 2018 1. So I'm getting more active by walking outside, in the cold! I seem to like the fresh air and you know, you CAN lose weight that way. I'm just worried about my gym membership since I'm not using it as much. I just use it for the elliptical and treadmill. I need to Make getting exercise consistent and try different forms. 2. I need to look up more vegetarian or vegan meal ideas. 3. I need to go to bed EARLY. sNOw MORE Excuses over the Holidays, Why not? Update Fall 2018! So I joined the 5% Challenge and am making a Diet Commitment right now! Go Walkers Runners Joggers and Gadgeteers Team! :D And Good luck to Everyone doing the 5% Challenge! Update Summer 2018! So I know now that raw Veggies and Fruits make me feel much better! And so does body weight exercises too! I usually do physical therapy exercises for my neck and back and ankles and feet, all with body weight exercises. And believe it or not, I lose weight with just my Physical Therapy exercises! I just need to look up more recipes that are veggie friendly :D Because when Boredom sets in, Well, I get Distracted. Power ON Spark Friends! Thx so much for your Love and Support! Hello Spark Friends!! I just started in April 2017. So my name is comebackkid12. That could mean something positive or negative. Like I'm making a comeback! or Comeback, after how many times? Oftentimes I would go at it hard with weight loss, eat clean and exercise a lot then I would gain, go at it hard with that too. I'm looking for a sustainable weight loss, not extremes. The Spark Community is a great place to learn that! :))

Member Since: 4/8/2017

Fitness Minutes: 61,932

My Goals:
Well my fighting weight is 127 lbs and I'm 5'2, female. Not there yet :)) If I reduce the amount of sugar and junk food, that would be ideal. Doing the 80% healthy food a week is great for me.
I want to fit into my skinny jeans again. Don't you just hate it when ya got all those nice clothes and they don't fit?
We're planning on going on a beach vacation in Nov 2017. My sister and i did an excursion in February in beautiful Mexico, Cancun, At El Rio Secreto and boy, I was pooped swimming in that cave :D So I guess you could say I'm in training for that.


My Program:
My exercise is 4 days a week water tabata/deep water aerobics. Walk an hour the other days. I'm just starting the step aerobics but I'll just do that 2 days a week. I plan on doing the light jogging once i reach my goal weight to not put too much stress on my ankle. Hopefully after 3 mos, like August 2017. Activity every day. The walking days are my rest days.



Personal Information:
I love my God, Jesus, the Holy Spirit and Mother Mary, the Archangels, angels and saints. The Rosary is the way to Go!


Other Information:




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Comments
  • v CHERYL4808
    emoticon Happy start of fall!! Have a beautiful day emoticon emoticon emoticon emoticon emoticon
    6 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Often, the best things in life are found below the surface. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    6 days ago
  • v 1BLAZER282005
    Yay it's Fall 🍁🍂🎃🦃🏈
    6 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Soon the leaves will all be turning,
    From their many shades of green,
    Into colors bright and gorgeous...
    Reds and yellows, browns and orange,
    Underneath the smiling sun,
    Each leaf vying with the other
    In the change they've now begun.
    Giving up their Summer wardrobes,
    Gladly; joyfully, with glee,
    Putting on their Autumn trousseau,
    As they leave their mother tree...
    ~Gertrude Tooley Buckingham, "The Wedding of the Leaves" (1940s)
    emoticon emoticon
    “Autumn, the year's last, loveliest smile.”
    ~ William Cullen Bryant ~
    emoticon emoticon
    Pumpkin spice and everything nice.
    •*¨) * ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.
    Thank you for the bear hug always love those. You are so kind, blessing and more ((HUGS)) to you and happy first day of Fall emoticon emoticon emoticon
    6 days ago
  • v CHERYL4808
    Good morning sunshine! Thank you for the goodie emoticon emoticon ! You got my goodie twice? LOL, that’s awesome. I was sooo exhausted but super content yesterday because I got more than 14,000 steps in 1 day! Holy cow that hasn’t happened in a super long time, and I know it’s cuz of your weekly challenge. My butt-muscle aches a bit, but that’s a good reminder that I used it. Have a fantastic Monday! emoticon emoticon emoticon
    7 days ago
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