CLAYPIERCE
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Comments
  • v GODS-PRINCESS
    emoticon to the Holistic Healthy Lifestyle team!
    1226 days ago
  • v L*I*T*A*





    just dropping by to say welcome to the" KNEES TEAM "
    wishing you well with you lifestyle changes,as we journey together.............
    we are here for you............if you need any help don't hesitate to ask..............
    looking forward to getting to know you better...............blessings and hugs..................lita

    2461 days ago
  • v EMMABE1
    Just dropped by to say welcome, and tell you how pleased we are to have you join us in the Stronger Seniors Team.
    emoticon
    Please jump in and make yourself at home, on the message threads. Also there are challenges to join that help to motivate you and guide you along this journey.
    You will find many friends among the team members and lots of support.
    If you have any questions or if you have any ideas please let either Anne or myself know.
    To help you on your way I have sent you a Sparkmail with resources for exercises that are suitable for those whose mobility is limited, whether by age, physical problems or time. I hope you will find it a useful reference.
    Enjoy the journey
    emoticon
    Hi from Australia
    Ann (Co-leader Stronger Seniors Team and Chair Exercise Team)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    3288 days ago
  • v EMMABE1
    Thank you for taking the time to read and leave a message on my blog. I found it a hard blog to write as it rather laid me bare!! However I felt that, indeed I hoped that my honesty might help to rekindle the Spark in some and give hope to others!!
    Again, thank you for spending the time to read it.
    Hugs

    3296 days ago
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
    emoticon
    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    To help you on your way I have sent you a Sparkmail with resources for exercises that are suitable for those whose mobility is limited, whether by age, physical problems or time. I hope you will find it a useful reference.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team and Stronger Seniors Team)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    3307 days ago
Member Comments (8):  12Next >