CJJANISS

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Me a long time ago at my goal weight.



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Me and my grandchildren! Aren't they beautiful!



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Mark-DH


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Cornucopia
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KATNAP2275
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Party
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KATNAP2275
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Christmas Tree
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KATNAP2275
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My Ticker:
 Pounds lost: 3.6 
0
7.5
15
22.5
30
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Comments
  • v SPIRIT_ANGEL
    I added you as a friend as well, I like your sparkpage I think it is really nice,
    you have a beautiful grandchildren,
    I have 2 girls 10 and 12 a year and a half a part.
    they are in school right now and they love school im lucky for that.
    thanks for the spark comment as well.
    spiritangel
    4916 days ago
  • v no profile image MOBILE1
    I see you are making some great progress. Keep up the good work!
    4916 days ago
  • v SPIRIT_ANGEL
    Motivation for Weight Loss
    M-make short term goals
    O-out with the negative thoughts
    T-think of why you want it
    I-imagine how you will feel
    V-visualize the future you
    A-acknowledge your successes
    T-treat yourself with respect
    I-investigate new ideas and foods
    O-observe your healthy lifestyle
    N-never give up and never give in
    S- support one another
    4917 days ago
  • v SHEIBUN
    welcome to the tops team !!we are glad you are here.If I can help you in anyway let me know.
    4929 days ago
  • v MYOWNIGLOO
    Thanks for commenting on my page. That little critter is a tarsier: http://en.wikipedia.org/wiki/Tarsier.

    I have a little more than you to lose. I'm not sure about my beginning weight. I'm still waiting for my new scale to arrive! I'd been weighing at WeighWatchers meetings and it's been a few weeks since I've been, so I can't be sure what I really weigh now.

    Anyway, I'd be happy to work together!
    4932 days ago
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