CINDYRINAL

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Cahaba Lilies - Found in the Cahaba River, AL. Hand dyed and painted fabric, beads, applique.



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Snoopy (tuxedo cat) and Yoda (gray cat)



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My passion, fiber art - a piece in a juried show


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Cindy's Path to a Healthy Retirement


Hi, I am trying to bring my weight down so that I can start retirement (sometime in the next 2-3 years) healthy.
Hi, I am trying to bring my weight down so that I can start retirement (sometime in the next 2-3 years) healthy.

Member Since: 4/23/2008

Fitness Minutes: 5,592

My Goals:
Lose weight so that I am ready for an active retirement.








My Program:
 Virtual hike of Appalachain Trail - by walking at work and around my neighborhood.

Working on my healthy diet.


Personal Information:
My avocation is quilting and fiber arts. Other interests, the out-of-doors, reading - just about anything, my two cats.

Other Information:



Read More About CINDYRINAL - Profile Information moved here. (Updated January 20)




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Team Image Tortoises Unite! - Losing Weight Slowly!
Team Image Where are YOU walking to?
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Team Image 50+ members with 50-99 pounds to lose
 
My Ticker:
 current weight: 174.0 
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Comments
  • v RED-INK56
    I want to thank you for encouraging a friend of mine here at SP. She really needed it, and I appreciate you taking the time to help her along. Thanks! emoticon
    3580 days ago
  • v DOODIE59
    Hi Cindy
    I was intrigued by your virtual hiking blog -- is there a site to set up this kind of activity? Our cottage is very far away, and I think it would be a fun challenge to "walk" there.

    How are you finding Spark People?
    Have a great week!
    Deirdre emoticon emoticon emoticon emoticon emoticon
    3583 days ago
  • v SUNNYARIZONA
    We really Do have alot of historic sites around Arizona. The leader of our hike is pretty knowledgeable about this area, which was part of the fun.
    3588 days ago
  • v BEVPRESLEY
    Thanks for stopping by and looking at my pictures. I am new to kayaking, but DH has had one before. He is excited about getting me into it. So far, so good.
    3590 days ago
  • v RICHE38
    Cindy

    Thanks for the " high five." Yes, it feels good to be closing in on my goal. I've been with SP since May. Charting calories is prime. Keeps you focused on what you are eating. Fitness heeps you focused on doing something.

    UPRIGHT AND MOVING ! Especially good goal for us older folks.

    Retirement "doesn't hurt at all" Been at it for almost 13 years now. The problem is staying inbounds as we do a lot of traveling and socializing.

    Again, thanks for the At-A-Boy.
    3592 days ago
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