CHIGGERCANE
15,000-19,999 SparkPoints 19,426
SparkPoints
 
SparkGoodies
go to goodies page
Happy Face
From:
HLTHAPPINESS4C
go to goodies page
Candles
From:
S_KLAAS
go to goodies page
Balance Board
From:
SPICY23
Awards

 
Interact with CHIGGERCANE
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link

My Community Journal:
Chiggers Best Year of my Life

Remove Community Journal Link


Save Changes
SparkTeams
My Ticker:
 Pounds lost: 0.0 
0
4.75
9.5
14.25
19
Login to Leave Comment
Comments
  • v BDTHOM
    Thanks for visiting my community journal and leaving an inspiring comment.
    1569 days ago
  • v SKNYMOMWANNABE
    I saw your comment about gaining weight when you start to work out. The Science behind it is that depending on what you are doing you are breaking down and tearing your muscle groups, normal process. For most people your body responds by retaining fluid in the "injured" areas for as long as 2-3 weeks? Being cognitive of drinking enough water, tracking food and calories will eventually result in a drop, sometimes 5 pounds in a week when your body "lets go" so keep up the good work and don't over think the scale just yet!
    2270 days ago
  • v PIXIE-LICIOUS
    "Never wait for the proper mood to start a thing, nor until the spirit moves you.
    Make your own mood. Make your own spirit. How? ACT. Do something – anything.
    Inspiration seldom generates action. Action always creates inspiration."
    -Author Unknown
    emoticon emoticon emoticon
    Thank you for commenting on my blog, "The Odd Couple." Have a healthy day!
    2340 days ago
Member Comments (33):  << First< Previous567