CEIL46
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CEIL TEXAS


Hopeful start to 2018.
Hopeful start to 2018.


Member Since: 1/29/2010

Fitness Minutes: 76,548

My Goals:
Finally reach my goal of 150 pounds by consistently eating healthy foods, and exercising daily.


GET BMI BELOW OBESE
Average 60 minutes fitness per day.
Cardio: water aerobics, walking
Strength training 2 times per week.
Chair yoga 2 times a week




My Program:
 I'm logging what I eat every day.

I'm exercising more.

Cutting salt
No fried foods
Eating whole grains and good fats


Personal Information:
I currently live in Bacliff, TX - halfway between Houston and Galveston.

Originally from the Seattle area.

Other Information:
 I have two rescue dogs

Penny is a Papilion training for agility, has passed testing to be an International Therapy Dog.

I enjoy reading, and traveling,

Photography





Read More About CEIL46 - Profile Information moved here. (Updated January 25)




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My Ticker:
 Pounds lost: 53.8 
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Comments
  • v DEQUINTA
    HI! Just stopping by to say hello! We are approaching the last 4 weeks of BLC33 and wanting everyone to finish strong! This week the WEC is Bingo, always fun! Have a good weekend!
    emoticon Thinking of you!
    980 days ago
  • v SUNSHINE5268
    Just stopping by to say hello, smiles.

    hope you enjoy your entire weekend, yeh!!!!
    1048 days ago
  • v JENSHAINES
    CEIL!!!! You're BACK! I'm so happy to see you. Didn't know how to get in touch and new you'd be unreachable for a while. Are you with us on Azure, or did you stop by via habit? I've thought of you so often. I hope all is well! Sending love!
    1054 days ago
  • v JENSHAINES
    CEIL!!!! You're BACK! I'm so happy to see you. Didn't know how to get in touch and new you'd be unreachable for a while. Are you with us on Azure, or did you stop by via habit? I've thought of you so often. I hope all is well! Sending love!
    1054 days ago
  • v COOLMAMA11
    Thinking of you today Ceil, I don't know if you knew, my Mom passed away on August 21st, had my back fusion ( with rod & screws), then 2 days later my son Douglas( 50 yrs old) passed away in his sleep, he had an enlarged heart..so life has dealt me some blows for sure!
    Hope all is well with you, if your up to it, please let me know how you are doing, I think of you often. emoticon
    1152 days ago
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