CBARRETT10

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The Journey OF A Lifetime!


I've committed to a journey of a healthier lifestyle and it starts NOW! I'm going into it with a positive attitude and determination.
I've committed to a journey of a healthier lifestyle and it starts NOW! I'm going into it with a positive attitude and determination.

Member Since: 6/14/2010

Fitness Minutes: 14,576

My Goals:
To lead a more active lifestyle

Lose weight and inches

To finish a C25K




My Program:
 Portion control

Walk 30-40 mins everyday

Strength training 3x a week

Cardio 3x a week

Replace sodas w/ H20 and green tea

Zumba classes 2xwk









Personal Information:

Other Information:



Read More About CBARRETT10 - Profile Information moved here. (Updated June 29)




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FIT_BY40 FIT_BY40's profile image
MIZPAM25 MIZPAM25's profile image
BABY_GIRL69 BABY_GIRL69's profile image
SHAKENMA SHAKENMA's profile image
-PAULA -PAULA's profile image
HONNEE1 HONNEE1's profile image
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SparkTeams
Team Image Official Healthy Cooking Challenge
Team Image Official 28-Day Bootcamp Workout Challenge
Team Image Official 10-Minute Daily Exercise Streak Challenge
Team Image Official Better Sleep Challenge
Team Image Zumba Lovers
Team Image BBQ (BEAUTIFUL BLACK QUEENS)
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My Ticker:
 Pounds lost: 18.0 
0
12.25
24.5
36.75
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Comments
  • v SHAKENMA
    Are you ready for the new year?

    Are you motivated?

    Are you in a positive place?

    Ready to keep moving forward and accomplish those goals?

    YOU can do it!

    (((Sending SKINNY and POSITIVE and MOTIVATING Vibes))) your way.
    3352 days ago
  • v MRSTSUD
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving. ~W.T. Purkiser

    Have a Happy Thanksgiving! Keep it Sparkin'!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3393 days ago
  • v SWEETLIPS
    Stopping by to say hello and hope you will come back home soon!!!
    3494 days ago
  • v SHAKENMA
    Happy Monday!

    I'm out of work today. No exercising for me until Wednesday—having a little procedure done on Tuesday and I am off my blood thinner. Planning to rest and relax. I enjoyed my mother/daughter day. I rocked it Friday and Saturday...Sunday not so much. But today is a new day...fresh start.

    Here's a knock, knock for ya.

    Knock, knock!

    Who's there?
    Doris.

    Doris who?



    Doris is locked....that's why I'm knocking.

    HaHa!

    Let's rock it today!

    We can do it.

    Thanks for all your support.

    *****Sending Motivation and Positive thoughts***** your way.

    I love Sparking!




    3540 days ago
  • v SHAKENMA
    They say, "You can't give a smile away; it always comes back." The same is true of a kind word or a conversation starter. What goes around, comes around.
    Susan RoAne

    Just thought I'd thank some of my friends and teammates for their support!

    And spark a little Spark love too.

    Spark rocks!!!!!!!!!!!!!!
    3562 days ago
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