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Introduction Text Near, ever, ever quit.

Continnuing to live a balanced, healthy lifestyle, with family and friends, happiness, nutrition, exercise, respect, compassion, fun, strength, flexibility, positivity, goals, dreams, etc.. Create my uinverse to become what I really what it to be, to my image.

Have fun. Be kind to myself and others. Self discovery and learning. Race history (and plan!) 2014 Dec resolution run 5k Oct CIBC run for the cure 5k Sept Army Run 5k Run or Dye 5k Ottawa race weekend 5k Wakefield covered bridge run 5k And two sessions of co-leading the 5k clinic at the Running Room-that's running 3x/week for 20 weeks! 2013 Dec Santa run 5k Oct CIBC Run for the cure 5k Sept Army Run half-marathon May Ottawa race weekend 10k May Mississauga marathon 5k April run for reach 5k March st.pattys day 5k 2012 Not much as I was not well Dec 31: Resolution run 5k Dec 1: Santa Shuffle 5k 2011 All runs this year were done with both my boys! Dec Santa Shuffle 5k Oct 2 Run for the cure 5k Sept 25 Montreal Race 5k: 41min Sept 17 Ott Army run 5k: 45m May 28 Ottawa Race 10k: 72m12s Apr 17 Ott physio run 5k: 36m22s Apr 10 Ottawa Run for Rea

Quotes that I like: 'You can't do everything at once, but you can do something at once.' Calvin Coolidge 'Some people say that motivation doesn't last. Well, neither does bathing. That's why we recommend it daily.' Z.Ziglar



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