CASSIES

SparkPoints
 
Photos
See this image larger
Don't let the shempa (hook) of food get you everytime. Pema be my guide!



See this image larger
February 2009 280ish



See this image larger
post new years 2012 morn walk, energetic peace.


SparkGoodies
go to goodies page
Kettlebells
From:
CASSIES
go to goodies page
Vacation
From:
CASSIES
go to goodies page
Food Scale
From:
DDOORN
Awards

Shared Food & Fitness Trackers
 
Interact with CASSIES
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 230.0 
285
260
235
210
185
Login to Leave Comment
Comments
  • v BUTTERFLYEMERGE
    I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... it's a great team! I hope you find exactly what you are looking for! Welcome to the team!

    Be sure to ask questions if you have them ... someone will likely have the answer. Use the tools SparkPeople provides. They are invaluable. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!

    Eat well, journey well,
    Cathy emoticon
    4219 days ago
Member Comments (246):  << First< Previous484950