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Introduction Text Regain happens to other people, too. I feel for them, and want them to know that with the right kind of tools (mostly mental) you can lose the weight for the last time. I'm 54, divorced and have 3 boys: 28, 24 & 17. If you just can't get enough Caren, you can subscribe to my YouTube vlog at https://www.youtube.com/user/carenblue

My Goals: -200 - Done 8/15/10 -195 - Done 10/2/10 -190 - Done 11/22/10 -185 - Done 7/9/11 -180 - Done 8/15/11 -175 - Done 12/20/12 Done again 8/8/13 -170 - Done 6/9/14 -165 -160 -155 -150 -145 -140 -135

1200-1600 cal range workout 6 days/wk





Add a Link Living the life of the fit & healthy person I want to become. Leader of the Fat 2 Fit SparkTeam <link>http://www.sparkpeople.com/myspark/groups_individual.asp?gid=59674</link> Blog: <link>caren-fitness.blogspot.com/</link>
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