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Introduction Text I've done this before but here I am again. About 9 years ago I lost a total of 130 pounds. Over the past couple years I've gained about way too many of them back. Not nearly up to where I was beforem but if I don't gain control now, I will be!

My goals are to get down to 140 pounds. I remember how good I felt when I was there before and I want to feel that good again.

I'll be watching portion size, fat, and sugar. I'm not going to restrict anything because when I do that I set myself up for failure. I will also exercise 4 to 5 times a week.

I'm married to the greatest man in the world and have two incredible kids. My kids are grown and on their own but my two fur children (Pumpkin & Bubba) live with us now.



Add a Link Sheri <link>www.sherscreativespace.blogspot.com/</link>
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