CALIFORNICOLE

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Nicole's Journey


I am grateful for this journey and for spark. I feel myself releasing....releasing weight, old habits that do not serve me, fear, ego, and procrastination. I am gaining a healthy lifestyle, energy, physical strength and confidence, more time, new activities and abilities, and new friends. Thank you for visiting my page and your interest in my journey, I am honored.
I am grateful for this journey and for spark. I feel myself releasing....releasing weight, old habits that do not serve me, fear, ego, and procrastination. I am gaining a healthy lifestyle, energy, physical strength and confidence, more time, new activities and abilities, and new friends. Thank you for visiting my page and your interest in my journey, I am honored.

Member Since: 1/10/2010

Fitness Minutes: 1,095

My Goals:
* Achieve optimum health
* Release weight
* Increased energy
* Live a healthy lifestyle, including eating food that fuels my body and exercise that I love doing on a daily basis.

My Program:
 * Three small meals and two healthy snacks a day.
* Cardio five days a week.
* Strength training two days a week.



Personal Information:
I live in northern california in the sierra foothills with my fiance Dan and our three dogs, Buddy, Max, and Ellie. I am 37 years old.

Other Information:
 Dan and I are getting married in October, I can't wait!





Read More About CALIFORNICOLE - Profile Information moved here. (Updated February 25)




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