PRINCESSPP
Welcome to SparkWisconsin .. .. Hang around and visit awhile .. we have alot of super support there, and alot of knowledge ..
We have our team wall for announcements, and just general good morning's.
Then we have our Team message boards .. some of the discussions change monthly .. Our general Chat, is currently August chat, we have a thread for our year long daily weigh ins,
A place for your to introduce yourself in "New In August"
Then the on-going and daily challenges .. It's less intimidating and overwhelming to break the postings down monthly .. So we have your weekly weigh in where you can post your weigh in's for the week (or as often as you wish), the weekly mileage ... letting us cheer you on for your weekly walking/running steps/mileage; and then the month of exercise information for those of us that get intimidated by trying to post in the activities log.
The next section is just general forum information .. recipes, general conversation, group ideas .. etc etc ..
We have fun, and always enjoy having new company ..
Stop by our Hangout .. changes monthly, and get to know us .... it's the very first room of the general discussion .. currently called "August Chat" .. stop in and have fun with us .. (relieves the stress .. I'm proof !! :) )
CORKYTHEMOM1 Anita! The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action!
S = Strive to exceed daily with a combined mind, body and soul balance! P = Produce a non-food reward system for working hard to achieve healthy results! R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun! I = Implement an action plan for each goal from start to finish! N = Never give up on yourself from turning obstacles into sparktacular success! G = Greet life embracing healthy choices, positive changes and individual growth!
Anita, are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Let’s convert our flaming thoughts into positive action! Let’s fill our minds with infectious enthusiasm! Let’s feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!
CORKYTHEMOM1
Anita, I'm looking forward to our SP friendship and being a part of your journey. Embracing you in support and hugs. Honored to be friends and your sister in Christ! Have a beautiful and blessed Wednesday.
H = HONORED to be spark friends!
U = UNITY in support, encouragement and motivation!
G = GRATITUDE to be a part of one another's journey!
S = SUCCESS because YOU ARE a WINNER in all that you do!