CA-IN-SAPPORO
30,000-39,999 SparkPoints 34,898
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CA with Mac the Cat



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Weight in Kilos, January, 2006



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6:30 a.m. "Radio Exercises" in Sapporo, Japan


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 current weight: 181.0 
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Comments
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “
    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339
    557 days ago
  • v TURTLE69
    Welcome to Chocolate Lovers Unite Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    1608 days ago
  • v DAWNSUCCESS
    Thinking of you and hoping you continue to feel better and better!
    1769 days ago
  • v CA-IN-SAPPORO
    I was able to renew my pain medication today, so I'm hoping to start doing more walking in the near future. The knee on which I had arthroplasty is doing well. The hip diagnosed with lumbar canal stenosis is painful a lot of the time, but the meds will help, plus I'll be able to exercise more, building up my muscles.
    1774 days ago
  • v USTINYA2015
    All good wishes for feeling better--sorry to hear about the pain-filled weekend. emoticon (it's apple orchard season here in the American Upper Midwest, but no pretty apple emoticon, and I just went to the Farmer's Market this morning, where there were beautiful piles of these instead)
    1775 days ago
Member Comments (23):  123Next >Last >>