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Introduction Text Recapturing my love of good food, reconnecting with the satisfaction of preparing and enjoying meals created from quality ingredients. No More Industrial Food. No processed "diet" food! This is a journey of pleasure, not deprivation. At heart I am a "foodie" who lost her way and became mired in "convenience" and fast food. I take great interest in local agriculture, sustainable food production, and food policy issues. Somehow I managed to sideline these values for awhile while i fed from the Big Food machine... but I'm back and it is my devoted mission to have a cupboard devoid of prepackaged foods and a fridge full of freshness... To emphasize locally grown, quality over quantity, and pleasure in every bite. I lost 55# once before (1999/2000 on Weight Watchers), and kept most of it off for several years. Somewhere in 2008/2009, I began a disastrous re-gain of the rest of that weight and lots, lots more. Disappointing, but I can fix this. Overall Goal: Reach a "Normal" BMI (154# or less, or 91+ pounds lost) Interim Weight Goals: *One-derland (46# down) *Move from 'obese' to 'overweight' (at 185, or 60# down) *Buy something not "Plus Size"

MONTHLY COUNTDOWN 2014 (date/weight/# lost since last weigh in/total # lost) 13/12/23 174 (-0) 71 14/01/23 172.5 (-1.5) 72.5 14/02/23 172.5 (-0) 72.5 14/03/23 14/04/23 14/05/23 (49th birthday) 14/06/23 14/07/23 14/08/23 14/09/23 14/10/23 14/11/23 14/12/23







Add a Link Goal 1 - break 200 (46 pounds lost)**DONE** Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE** Goal 3 - BMI = Normal (154# or less)
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