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Introduction Text Hi all, My name is Brian. I'm not a physical fitness guru. I do not claim to be anything other than a couch potato who got off the couch. I am a New England native.

Long term goal #1 is to drop from 209 lbs to 160 pounds. Long term goal #2 is to become a better and healthier person. Long term goal #3 is to discover something.

Following the Sparkpeople Diet with 1500-1800 calories per day. I'm doing cardio M-W-F (mostly jogging or treadmill depending on weather). I'm also doing weight training T-Th-Sat.

HW Engineer.

Did I mention I'm a Patriots, Red Sox, Bruins, and Celtics fan?

Add a Link There is no such thing as failure.
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