BR0KENXTEARS

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july 2005 (240 lbs)



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April 07 (170 lbs)



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Welcome to Amber's Sparkpage!


So I haven't been on this site for a while. In March of '07 me and my husband moved out of my parents house into our own apartment. Since then I just stopped watching what I was eating and stopped exercising. So over the last year I gained 40 pounds of the 70 pounds I lost. But I'm not letting that keep me down. I'm stopping myself before I gain all 70 pounds back!

I'm going to do what I did before, watch what I eat very carefully, count my calories, and of course do my cardio, 5 ...
So I haven't been on this site for a while. In March of '07 me and my husband moved out of my parents house into our own apartment. Since then I just stopped watching what I was eating and stopped exercising. So over the last year I gained 40 pounds of the 70 pounds I lost. But I'm not letting that keep me down. I'm stopping myself before I gain all 70 pounds back!

I'm going to do what I did before, watch what I eat very carefully, count my calories, and of course do my cardio, 5 days a week. I'll eventually get into strenth training again, but it's like this is new for me all over again, so I'm taking things slow!



Member Since: 1/12/2006

Fitness Minutes: 0

My Goals:
Lose the 30 pounds I gained back, and then lose an extra 20! To be 150 lbs.

My Program:
 Cardio 5 x a week.

eventually get back into strenth training AND cardio.

Count calories.. 1200 a day.

drink lots lots lots of water!





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 current weight: 210.0 
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Comments
  • v HOTTCOUTURE
    Hey baby gurl what's good

    Just added u to my friend list....I love yur style a woman not afraid to express herself...I'm in the hair industry and love all aspects of it make up clothes....u name it!!!

    Pleaz keep n touch so we can do this journey together!

    Smoooochez!
    4064 days ago
  • v AZIZAYA
    Hey there!! I love all of your pics. Good luck with the weigh lost. You give me encouragement!!

    Happy Mothers Day!! emoticon
    4275 days ago
  • v 41SUZY66
    HEY GIRL, I just wanted to welcome you,GOOD LUCK.. emoticon I THINK WE'RE IN THE SAME PAGE.
    4309 days ago
  • v KEEPINMYCURVES
    Hey there! My name is Kimmie. I just wanted to take the time to invite you to the hottest new sparkteam on this site :) It is called No Topic Off Limits. This team if very active, candid, opinionated, diverse, and outspoken. If you are interested then please check us out. Copy and paste the link below. Hope to see you there!!

    http://teams.sparkpeople.com/NoTopicOffL
    imits
    4371 days ago
  • v HAYLEY_J
    well think on the bright side, you put a stop t o things before you put the whole lot back on and i really think that we learn from these mistakes. there is no way i'm going to just let the weight creep back on again!
    4675 days ago
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