BR0KENXTEARS

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july 2005 (240 lbs)



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April 07 (170 lbs)



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Welcome to Amber's Sparkpage!


So I haven't been on this site for a while. In March of '07 me and my husband moved out of my parents house into our own apartment. Since then I just stopped watching what I was eating and stopped exercising. So over the last year I gained 40 pounds of the 70 pounds I lost. But I'm not letting that keep me down. I'm stopping myself before I gain all 70 pounds back!

I'm going to do what I did before, watch what I eat very carefully, count my calories, and of course do my cardio, 5 ...
So I haven't been on this site for a while. In March of '07 me and my husband moved out of my parents house into our own apartment. Since then I just stopped watching what I was eating and stopped exercising. So over the last year I gained 40 pounds of the 70 pounds I lost. But I'm not letting that keep me down. I'm stopping myself before I gain all 70 pounds back!

I'm going to do what I did before, watch what I eat very carefully, count my calories, and of course do my cardio, 5 days a week. I'll eventually get into strenth training again, but it's like this is new for me all over again, so I'm taking things slow!



Member Since: 1/12/2006

Fitness Minutes: 0

My Goals:
Lose the 30 pounds I gained back, and then lose an extra 20! To be 150 lbs.

My Program:
 Cardio 5 x a week.

eventually get back into strenth training AND cardio.

Count calories.. 1200 a day.

drink lots lots lots of water!





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