BOLEYN

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At the Oregon Zoo!!



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With the love of my life at the Long Beach waterfront. :-)



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 current weight: 183.8 
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Comments
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    3748 days ago
  • v EVETROY
    I ran yesterday too! Did 2.25 miles in 40 minutes. I'm consistent - run 3 times a week. Some days I walk more than I would like but the point is just to keep doing it!
    4358 days ago
  • v EVETROY
    Super sore legs? Been out running? Good for you!!!!
    4358 days ago
  • v LAUGHLIVELOVE97
    Hello, just stopping by to welcome you to the POSITIVE MENTAL ATTITUDE team. I am so glad you have joined us! I know if we all support each other we will all be successful on our weight lose journey!

    ¸.•´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:
    *Hugs, Motivation...
    -:¦:-•:*'*:•.•:*'*:•-:¦:-
    -:... ¦:-•:*'*:• & Support •:*'*:•-:¦:-
    .(¯`v´¯)
    .`•.¸.•´... ¸.
    (¸.•´ (¸.•´

    ~Kelly~
    4358 days ago
  • v BEAR_GURL
    emoticon to Team Positive Mental Attitude (PMA) and emoticon on taking the steps to becoming a healthier you : ) If you've any questions or concerns, feel free to email your Team leaders...that's what we're here for! We'd like to get to know you better and the easiest way to do this is through the message board; we're an "upbeat" Team, but don't hesitate to share your "ups and downs"...everyone has them!!!

    Best wishes throughout your journey and and I hope you have a SUPER day : )


    emoticon
    Melissa
    4358 days ago
Member Comments (9):  12Next >