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Introduction Text HI my name is Brittany. I am 21 yearls old and currently working at grafton schools and attending college to become a teacher. I started dieting in october and have lost 14 pounds. I know i would have lost more if I would have stayed on it regularly but money issues and just not having the support I needed kind have set me back but as of the end of june I have been going strong and I plan on staying that way. I have been going to Anytime fitness which has been making a huge difference and following the weight watcher core plan. I want to lose weight so I can be a healthier person both physically and emotionally. I also want to be able to have kids :)

My first small goal is to get under 300 pounds then I have set a goal to lose 50 pounds by christmas BUT my HUGE goal is to get down to atleast 180 :) I also have some exercise goals of doing 3 miles on the eliptical withthing 20 mins and being able to jog on the threadmilll :)

Core program consists of eating unlimited lean meats, proteins, vegetables and fat free milk products. I can have a starch a day and unlimted starches like cuscus. I try to only let myself cheat twice a month. Like a friends birthday or 3 oreo cookies. I also go to the gym atleast 5 days a week doing an hour of cardio and toning 3 times a week.

Brittany, 21years old, Front Royal, Va



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