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the words I live by....

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Change of Face in 2013

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    "Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
    Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
    You have what it takes to keep going, because all it ever takes is just one more step forward.
    Keep going, and work your way steadily to the richest rewards you can imagine."
    -- Ralph Marston
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    Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
    2194 days ago
  • v NOTGVGUP83
    That sounds like a fun get a way with the family! Santa is pretty cool! I need to remember about Santa now that I have a kid lol. Houston's weather has been nice this week. I've taken several walks. Dreading the humid heat though =/. I hope to start C25k program once the time changes and I can hit the trail or park. Right now my knees have been bothering me so I need to watch what I do. I dont want to hurt myself. Things are great with me. My son is doing great almost walking on his own! Hubby's work is crazy but its working out really well. My job has been great. Just trying to focus again on lossing weight before getting pregnant again lol. The new year has been fantastic. I hope the year is nice through out!
    2199 days ago
  • v NOTGVGUP83
    Me too. You're making this look so easy! What are you doing to have great results as of lately? I see you're getting ready for a vacation, where are you guys heading? I've had a great week and hope to continue strong on this journey!
    2199 days ago
  • v AMMINTON0912
    Hey Girl! Hope your doing great and having a wonderful day!
    2269 days ago
    “The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
    Every failure and setback can become part of your success or an excuse for quitting or failing.
    People who develop the discipline of positivity are both happier and more successful."
    -Michael Josephson
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    Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never are already a success! Keep doing your best, because you are worth the effort!
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    "Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
    We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
    One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
    -Jillian Michaels
    2313 days ago
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