SMYLEERED
We welcome you to the Lehigh Valley Sparks Team and wish you success as you move toward your weight loss goal. Hope to see you on our boards, and in the team goals. 4215 days ago
After reading your introduction, we have alot in common. I actually started Nutrisystem to take 70 lbs. off initially in less than a year, but after being off it for a couple of months, I regained about 20 of it. (I did maintain 50 lbs. of the loss at all times) I yo-yo'd back and forth over the next few months, before finally coming to SparkPeople.
I've had many weeks where I've lost even just 0.1 lb. - but to me, even that is a win... because even if it just barely moves, at least the scale is goin' in the right direction!