BETTYJO789
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ALLTHECUPCAKES
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TURTLE69
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LUVS2BIKE101
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Hi guys ☺
I'm very new so I'm stumbling through this site☺
Very nice to meet you!


Member Since: 2/19/2016

Fitness Minutes: 450

My Goals:


My Program:



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Read More About BETTYJO789 - Profile Information moved here. (Updated February 20)




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Comments
  • v TURTLE69
    Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    1367 days ago
  • v LUVS2BIKE101
    emoticon
    Everyone here at Spark is supportive of one another. Tracking your nutrition and exercise/activities on the "my Nutrition" and "myFitiness" trackers is key to success. Familiarize yourself with it and use it daily. Also, get active! Join a SparkPeople team of your interest for great challenges to get you started. There is a team for everyone, no matter how much we weigh or what our physical abilities are. Team members offer an abundance of support, encouragement, and advice. I invite you to visit my SparkPage. I'm confident you will succeed in reaching your goals!
    emoticon
    emoticon
    1376 days ago
  • v no profile image ALLTHECUPCAKES
    Welcome to SP!

    This is a great place to create healthy habits and find encouraging people. Small, achievable goals are a great place to start. Decide what you can stick with for a lifetime and be consistent.

    Spark Teams are a wonderful way to interact with others.

    You can learn how to navigate the site here: www.sparkpeople.com/community/help_a
    ll_faqs.asp

    Best wishes on your journey!

    1377 days ago