BETH49
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There's no reason you shouldn't be struttin' your stuff at 80- Ernestine Shepherd



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Comments
  • v FRANNIEDID
    Welcome to the 50+ Females team. If you haven 't already, stop by the team page to introduce yourself and get to know the team! We have a very supportive group of ladies with a lot of encouragement to offer!
    2742 days ago
  • v SUNNY332
    emoticon To the Asthma and COPD team. Nice to have you join us on your spark journey. I look forward to getting to know you as you work towards your fitness and weightloss goals.

    Sunny
    3029 days ago
  • v PINKNFITCARLA
    Thank you for the encouragement on my blog! I had started C25K, but didn't finish. I was supposed to have finished it BEFORE I did the Susan G Komen Global Race for the Cure on Saturday, but instead I alternated running and walking with a lot more walking! I still had a blast, but I had planned on running the entire thing. My local Spark Team has A LOT of runners and we did the race together. The next joint race in a 10K Pumpkin race in October. I am going to work really hard to be able to run that one. I have plenty of time if I just put my mind to it. Thanks again :-)
    3541 days ago
  • v SWEETPEA05
    Thanks for the note on my first 5k. Grab some friends and have fun! We went into this with no intentions of winning the medals--just to have fun and finish it. We had a great time which is addicting. I wish you the absolute best on your first 5k. Just note that we didn't run/jog any of it. We took our time and enjoyed it.
    3593 days ago
  • v TEENY_BIKINI
    Thank you for your comment on my blog "Grabbers Wear Heels." You are very kind. Cheers.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3601 days ago
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