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My Ticker:
 Pounds lost: 6.0 
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  • v WILSLM70
    Hi, thanks for stopping by my page. Always good to have friends visit. How is your healthy life style change coming along? Seeing your ticker is already down by 1.8 kilo I would say you are doing AWESOME.
    Hope you have a fantastic week.

    3779 days ago
  • v WILSLM70
    Hi, thanks for the add ... I have done the same. Stop by my page any time for a "chat". Have a great week
    3786 days ago
  • v EMMABE1
    Thank you for the comments on my page.
    Yes the site can be overwhelming until you know people - but that will happen soon!! Join a few teams that interest you, write messages - people will soon get to know you!!
    Actually, because I have done this weight loss on my own terms - its really not been so bad - its taken a long time (nearly 9 yrs so far) - but neither DH nor I can imagine changing much!!
    I honestly don't believe that what I have done is unusual and therefore believe anyone could do it!!
    Good luck - just make small changes, you will get there!
    3790 days ago
  • v MONAKIN314
    Hello and Welcome! Thanks for the friend add.
    3793 days ago
  • v EMMABE1
    Welcome - wow Alice Springs - never been there but have a friend at Mintabie - a bit South of you!! She gets to the Alice often. I'm from Hervey Bay (Qld) and its great to see another Aussie on the site. You will love it - there is so much support and information on it -
    Enjoy your journey to better health and fitness emoticon
    3793 days ago
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