BEEANDHAM
60,000-79,999 SparkPoints 76,956
SparkPoints
 
Photos
See this image larger
NYE 2014



See this image larger
My trainers, Katrina and Karena of Tone It Up!



See this image larger
No crazy diets or exercise crazes here!


SparkGoodies
go to goodies page
Candy Cane
From:
LIVEDAILY
go to goodies page
Fortune Cookie
From:
Central Pennsyl...
go to goodies page
Fortune Cookie
From:
Central Pennsyl...
Awards

Shared Food & Fitness Trackers
 
Interact with BEEANDHAM
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 202.9 
223
206
189
172
155
Login to Leave Comment
Comments
  • v CHERRYBLSSM44
    Hi! Can you find me now? :) emoticon
    183 days ago
  • v RED_WRITINGHOOD
    emoticon We made it to Hump Day and we got this week whipped!! Hope the rest of the week is wonderful for you!!
    1182 days ago
  • v ANGELN325
    Hope it's been the good kind of busy with life. I'm so proud of me for making a sensible goal this year and keeping up with it. I've already hit the gym on Monday so I'm good for making the goal of twice this week. I'm going to go again today and I might go again on Friday if my foot isn't acting up too much. I've been sticking to the bike and Monday I did planks (2) and then lots of stretching. I've also been trying to stretch before I even get out of the bed in the morning. Sometimes I do an exercise in there like leg lifts or crunches. Take care and see you on the team end of this week hopefully. We are supposed to post our exercise for the week.
    1378 days ago
  • v ANGELN325
    Hey Sarah! How are you doing? I've been meeting my goal of going to the gym once or twice a week so next month I'm going to consistently go twice a week and work towards 3 times a week! Yeah!
    1385 days ago
  • v ANGELN325
    I missed you! I hope all is well with you lean, mean, fighting machine!
    1406 days ago
Member Comments (152):  123Next >Last >>