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BEATLETOT
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This is my dog, Sammy. He passed away on July 29, 2013. He was blind, deaf, and my heart.
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It's Not Magic, It's Math
Once I got rid of my excuses, I started getting rid of the weight. The more I lose, the more I lose.
Once I got rid of my excuses, I started getting rid of the weight. The more I lose, the more I lose.
Member Since:
2/6/2007
Fitness Minutes:
88,257
My Goals:
My goal weight is 105. I'm 4'10.5", so that's a healthy weight.
I also want to get stronger for several reasons. I realized after the blizzard in January that I need to strength train so I can do everyday activities, like shoveling snow, more effectively. I also want to be healthy as I get older.
My Program:
I track my food accurately, using weights instead of measures whenever possible.
I eat 1300 calories daily. I divide them up over three meals and try not to snack.
Personal Information:
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BEATLETOT
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(Updated May 6)
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Introduction Text
Once I got rid of my excuses, I started getting rid of the weight. The more I lose, the more I lose.
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My Goals:
My goal weight is 105. I'm 4'10.5", so that's a healthy weight. I also want to get stronger for several reasons. I realized after the blizzard in January that I need to strength train so I can do everyday activities, like shoveling snow, more effectively. I also want to be healthy as I get older.
My Program:
I track my food accurately, using weights instead of measures whenever possible. I eat 1300 calories daily. I divide them up over three meals and try not to snack.
Personal Information:
Other Information:
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I'm 4'10.5". A normal BMI for my height tops out at 121. "Habit is either the best of servants or the worst of masters." - Nathaniel Emmons My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter. EDT
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2/23/2021:
The Clothes Make the (Wo)man
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2019 Spring 5% Challenge ~ Starfish
SP Class of July 30- August 5, 2017
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My Ticker:
current weight: 163.4
163.4
147.55
131.7
115.85
100
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Nice to see you too!
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Thanks for checking out my blog
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RUTHIEBEAR
Every day we make choices. All day long we make choices. Today let's choose to have a terrific Tuesday!
Ruthie
20 days ago
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RUTHIEBEAR
Here we are facing a new week. We have the choice to make it a healthy one. Together let's do our best. And let's fill our day with smiles. Ruthie
21 days ago
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