BEACHSANDPIPER

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Solitary Sandpiper


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SENIMMO
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Read More About BEACHSANDPIPER - Profile Information moved here. (Updated September 17)




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My Ticker:
 Pounds lost: 8.5 
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10.25
20.5
30.75
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Comments
  • v SENIMMO
    Went to Dr today. 292.7! Down over 17lbs since my surgery! Yahoo! Except...he won't do the second knee until I can show him that the weight loss doesn't have me at a nutrient deficit, especially protein. So I am suggesting that if you aren't already at the high end on your protein on the tracker, start working on it emoticon They want me to be getting 80-100 grams of protein for recovery, I haven't been able to maintain 60! But I have to. 30 days consecutive meeting the minimum plus being able to climb the steps into the house before I can get the second knee. This could get interesting.
    2951 days ago
  • v SENIMMO
    Oh, I WISH! My 6 week check-up is Tuesday. You're giving me way too much credit! I've been so stiff and sore I haven't worked out other than therapy and at home (and shopping, lol) in a week. Because last Monday I was stupid and overdid. Today I start water class. 45 minutes, I hope I can manage! If I poop out early, oh well! emoticon
    2953 days ago
  • v SENIMMO
    My favorite color is pink, so I thought about the temporary wash-out kind emoticon but I didn't do it. It would have been funny though! I got an order today for a sweater, so I drove down to Green Bay to buy yarn! (Which they were out of, so I have to order from the internet after all) but I managed to drive down, shop, and drive back! Woo hoo! My son went with, so I wasn't alone. It was a good day.
    2954 days ago
  • v SENIMMO
    I will have to try chicken soup tomorrow if I'm still feeling this yucky. I normally can't stand the stuff, so don't keep it (or the makings) in the house. Probably should rethink that for flu season emoticon (wondering what that stupid flu shot was even for, since I apparently caught the flu anyway?) Ah, well. I still managed to get some exercise in at home, so all is not lost. Thanks for the suggestion, and for caring! emoticon
    2962 days ago
  • v FIFIFRIZZLE
    Wow, that is a compliment I necpver expected! I think it must be all down to my camera, a point and shoot digital Olympus FE-240 7.1 megapixel, and the other are taken on a iPhone 4S. I crop photos using iPhoto, it is all very simple.
    emoticon
    2963 days ago
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