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Introduction Text I am a mother and wife. I have four beautiful daughters. I want to be healthy and happy about me. I have been with Spark People since 2011. I do good with the spring but I struggle with winter. I am doing the Spring 5% Challenge to start my spring off right.

500 exercise min for April 2014

Take 1 day at a time. Eat 1200 - 1550 calories a day Exercise 30 min. 5 days a week and 2 days of 10 min. Eat fish 1-2 days a week





Add a Link CST "You are not defined by your past. You are prepared by your past." Joel Osteen
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