BABSRA302
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Christmas 2009



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4/27/10: No double chin!!


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I am 5'3'' and 3/4 inches tall and use to weigh 357lbs at my heaviest. I am not really sure how I got to be that heavy. It almost seems like I woke up one morning and there it was true thunder thighs and a gut to match. I reached a point when I had had enough and thought gastric bypass would be my answer. Well, I was denied that option because I was a healthy fat person, if one even exists! So I had to do it on my own. It has been an up and down ride. I have lost more than a 150lbs and then I reached a long plateau. I am just thankful that the scale did not go too far in reverse before I realized I needed to get serious again. I have tried every diet under the sun and honestly, I am tired of dieting. I really like the Spark plan I don't feel like I am dieting at all. It has also helped me realize why I eat. This has become a journey that is not so much about weightloss as it is about learning about me. It is time.

Member Since: 11/13/2009

Fitness Minutes: 11,562

My Goals:
I really want to turn the scale around so that it starts to decrease instead of holding fast! I need to add exercise to my life daily. I am fairly active but not cardio active.


My Program:
I am starting slow but steady, I track my food daily...EVERYTHING! I do two 10 minute cardio sessions 3x/wk and strength train 2x/wk, add one fun day and a day of rest then start again! I got this program from Prevention Mag.



Personal Information:
I am a native of Wilmington, DE but don't let that fool you...I've been everywhere man!


Other Information:
I love a good action movie where things get blown up or a really good side aching comedy, but I am definately not a fan of the psychos or scary, too realistic for me!




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Comments
  • v WINTERRAIN
    Just stopping by to say hello, hope your weekend is treating you well.
    3871 days ago
  • v MMAZZIE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon It is the first day of October! emoticon

    Let's get those numbers on the scale to drop like the leaves! emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    HAPPY OCTOBER!!!....... 'Let's Rock this FALL' !!!!
    Sending ((((SKINNY-VIBES))))

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3907 days ago
  • v DAWNWATERWOMAN
    Merry September & Happy Labor Day! I hope that you're enjoying the holiday with lots of fun & fitness with family & friends. I've found that SMILES are contagious. I am trying to start an epidemic. Here's a smile to brighten your day. Thanks for being my spark friend and for being on the journey to better health & fitness with me. Bright blessings to you! Love, Dawn emoticon emoticon emoticon
    3934 days ago
  • v WINTERRAIN
    Thanks for stopping by my page, I go back on the 23rd too. I'm prepping for this semester so I'm excited! Good luck!
    3954 days ago
  • v MMAZZIE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon Did you know that there is a National day to celebrate Junk Food emoticon
    It’s today… emoticon . But we say, NO WAY! emoticon

    Just dropping by some pages to remind everyone to say NO to empty food that won’t help our efforts!


    emoticon emoticon Make good choices emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon on this ANTI-Junk Food Day!
    We can do this! emoticon

    (((( Sending SKINNY, will-power induced Vibes! ))))

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3980 days ago
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