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Well, this is my third time on Spark's been so long between the times tho that I've forgotten my pass word for my other Spark they are floating around somewhere out there.
I've been a Christian a long time, and my fat and my body have been friends almost as long! Some years not quite as much fat as other years - but it's been at least 30 years since I've been at a healthy weight.
This year I had the diagnosis of Insulin Resistance and told to go low carb. My wonderful hubby of 50 years is almost the same weight as when we got married and lives on candy, ice cream, cookies, etc. IS IT FAIR???? LOL

Member Since: 8/26/2015

Fitness Minutes: 2,002

My Goals:
Lose weight, have more energy and feel better. But most important is to not go up those few notches that will put me in the "diabetes" category.

My Program:
Eating 5:2 plan. LCHF 5 days a week and IF 2 days a week.

Water Aerobics at least 3X week.

Local TOPS chapter, member since 2011

And focus on moving more in everyday situations

Personal Information:
We are originally from WA State....have lived in MN and CA. We were AZ snow birds for about 6 years until my hubby got tired of hauling our RV back and decided to permanently retire to AZ and we love it! Do miss the ocean and fresh seafood. Have a son and a granddaughter in WA that we miss even more.

Other Information:
Love Christ -Christian and most country music. Like to read..... love a Mary Higgins Clark mystery. We have been square dancers, line dancers, crafters, and campers most of our lives, and animal lovers! My hubby brought me our first kitten 2 weeks after we were married and our house hasn't been without a cat since. Also had a big garden in WA that I really miss!

Read More About AZKITTYGAL - Profile Information moved here. (Updated September 20)

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