AUDIKAT007

SparkPoints
 
Photos
See this image larger
08/14/2011: 163 lbs



See this image larger
May 2010 - 200.0 lbs *My new journey begins!



See this image larger
08/11/2007: It can be done! Me at 140


SparkGoodies
go to goodies page
Cupcake
From:
SP Class of Jun...
go to goodies page
Gold Trophy
From:
go to goodies page
Hug
From:
LJCANNON
Awards

Shared Fitness Tracker
 
Interact with AUDIKAT007
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


August 2, 2012:
This has been a terrible year. I'm focusing on recovery and just trying to survive.

July 3, 2011:
I have maintained my weight loss from a year ago, but still have 20 lbs to go. I've lost 30.2 pounds since May of 2010. I've run a 5K and a Triathlon. I'd like to run a 10K, 1/2 marathon and maybe even a full marathon. I'd also like to compete in two triathlons. I found a swimming club to join and I'm excited for the last half of the year.

July 16, 2010:
I have changed my goals after losing 62 lbs since December 2009. I am now in a healthy BMI and I have less than 40 lbs to go so I am setting goals that are built on my early weight loss achievements but start from when I started adding exercise into my weight loss program (May 9th, 2010). Since then, I have lost 24 lbs and close to 14 inches all over, and I went from a size 16 to an 8! I can run 3 miles (9:30 min/miles is the current personal best), swim 2800 meters, and spin for an hour. I am looking to build in stregth training other than my 18 pound lifts at home (picking up my baby...lol). I am always looking for SparkFriends and I love reading blogs.

BACKGROUND:
I am the proud mother of two, one who is 4 years old and a 7-month old. I gained 90 pounds during my first pregnancy and I lost all 90 plus 20 more over a year and it was perfect. Then, I gained back 35 lbs while finishing my degree, moving to Houston and starting a new job. Next, we decided to have another child... and 65 MORE pounds later my second daughter was born. Now, I am determined to get back to where I was after the first child.


Member Since: 6/7/2007

Fitness Minutes: 18,030

My Goals:
Goal: Reward:
Complete a Triathlon
A new dress
**Raced 8/15/2010**

7:30 min mile: New bike
**Completed 8/14/2011**

Lose 15 lbs
New running shoes
**Nike running shoes**

Lose 25 lbs
Sign up for a triathlon
**Sprint Tri 8/15/2010!**

Lose 35 lbs
New hair style & color
**Donated 12" to Locks of Love**

Lose 40 lbs
New running gear

Lose 45 lbs
New triathlon gear

2nd Triathlon
New tunes for ipod
**Sprint Tri 9/25/2011**

Lose 50 lbs
Hire a personal trainer

1st 1/2 Marathon
Day at the Spa
**RNR San Antonio 11/13/2011 - 2:28**

2nd 1/2 Marathon
New Ipod Nano
**RNR Las Vegas 12/04/2011 - 2:29**

Lose 55 lbs
New work clothes

GOAL WEIGHT: Treadmill & home gym


Heaviest Weight: 248

Lowest Weight: 130

Current Weight: 166


My Program:
I have been running, cycling, swimming and rowing. I love trying new things and playing with my kids like I am still a kid.

1500 calories a day
Lots of fruits & veggies
Low "bad" fats
Plenty of water



Personal Information:
I was born and raised in Michigan. Yuck, snow! I recently moved to Houston, finished my graduate degree and started a new job. I have always been known for taking too much on in life. I look forward to slowing things down a bit.


Other Information:
Fall down seven times, stand up eight!!




Read More About AUDIKAT007 - Profile Information moved here. (Updated August 2)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 22.0 
0
10
20
30
40
Login to Leave Comment
Comments
  • v DONGR8NCHARNC
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    We welcome you to Lupus-Team Butterfly! We're glad you've found the team and hope you'll get a lot of great information from the threads, as well as meet people who understand what you are going through. We're here to encourage and support each other and to help you in any way we can. We have informational and fun threads on site and hope you will jump right in as an active member of the team. The best to you in all that you do.

    Your Team Leaders:

    Helaine (MZHELAINEOUS)
    Melissa (BWCAGRL)
    Tara (JOOPRINCESS)
    Linda (NANALD)
    Laura (LAURAAT)
    Melanie (MELAPHANTN)
    Denise (DONGR8NCHARNC)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3627 days ago
  • v TALLGIRLX3
    Hey! How's it going?
    I have to say I really love your profile pic... looks like you're having a good time!

    I can't believe you went from a size 16 to a size 8! That is incredible! I was an 18 after pregnancy and am just now into a 14. If you don't mind, send some of those skinny vibes my way!
    3642 days ago
  • v BLACKANDI
    You must be ready to get shredded. emoticon to the team! emoticon
    3694 days ago
  • v KATROSADO5
    About your question on the shred check in thread. I commited to doing it every day that I can. I only missed one day in a row because of a very sore hip muscle. The type of soreness was a warning soreness and not the kind of sore from just working out. Took one day off to baby it and got right back into the Shred. But everyone is different. And everyone sets their own goals and does the Shred at their own pace. I would say from reading the entries---that a good portion of the posters on that thread are doing it either everyday or 5+ times a week. Hope that helps! Have a great day!
    3702 days ago
  • v HEATHERJFITZ
    Yay for new buddies! We do have a lot in common! I can't believe how much has changed for me since I joined Sparkpeople! I'm off this morning to run a race in my neighborhood! Woot! Keep up the good work, and chat me up if you need any support or a friend! :)
    3704 days ago
Member Comments (45):  < Previous12345Next >Last >>