ASOBFALLS
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Teal JOY for Refreshment



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Life renews as Spring arrives. WE are renewed in Jesus resurrection



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Sewing face masks for my family


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  • v WINDANCER99


    I remember that bonk you gave your pedometer. emoticon

    I haven't done anything with mine, used it, returned it etc.

    I've only been able to walk twice recently and have not counted my steps, just the minutes and miles.

    How is Lee today? Hope you have a good one! emoticon

    ~Pat

    3217 days ago
  • v ASOBFALLS
    emoticon Been on SparkPeople for ONE month....

    Have to evaluate + & - Too much time on computer!! emoticon Hmm emoticon And what benefits?? Mostly friends! and positive people which I need in my life.

    Joyce
    3217 days ago
  • v ALLELUIA525
    Alleluia = Praise the Lord
    525 = my birthday (May 25)

    Welcome to the Gazelle Users Unite team. I love my gazelle and use it for my primary form of exercise. Moves that I've incorporated include using my body for resistance by leaning forward and backward, bending your knees, standing sideways to work inner and outer thighs, pushing and pulling more with the arms.

    Best wishes on your healthy lifestyle journey!

    ~ Tanya ~
    3217 days ago

    Comment edited on: 8/2/2011 10:37:30 PM
  • v TDHFIFTY
    Hi! Thanks for our comment on my treadmill desk. My carpenter is my husband -- He is the cheapest I could find! Honestly I showed him what was on the market for around $500 and we agreed that he could make one even better. Though, it may not be prettier. I helped with the design as well, as I had my own ideas.

    My sister is an RN and works on a hospital floor and I think she moves more in one day than most people move in a week! Working in a hospital is its own treadmill... Bless you for doing it!

    Regards,
    Tammy
    3219 days ago
  • v WINDANCER99
    You are more than welcome. It is too bad we can't meet at the virtual spa
    and talk. I hope you have a good evening.
    emoticon
    Pat



    3220 days ago
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