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Introduction Text "To move into the lead means making an act requiring fireceness and confidence. But fear must play some part...no relaxation is possible, and all discretion is thrown to the wind." Roger Bannister After coming within 15 lbs of my goal weight 4 years ago, I've now put on 50. I was in complete denial of the amount of stress I was under with family challenges and starting my own business, then I had a baby and it really did me in. My cravings are out of control, I'm out of shape and instead of continuing down this path I'm choosing to make a change! 70 lbs will be released to the universe in 2016. It's time!

SCRATCH THE MINI GOALS! I'M GOIN FOR THE BIG ONES! Size 8 pants. That is all.

-2 days of weightlifing per week -6 hours of cardio per week (combination of HIIT and steady state) Focusing on the above, plus reigning in my weekend eating and drinking.



***So proud to be named Done Girl of the Day 2/7/11*** My other hobbies include dog training, reading, playing the piano and being a beach bum.

Add a Link "Self-delusion is pulling in your stomache when you step on the scales" -Author, Paul Sweeney
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