ASHNIKOLE

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The day I married my best friend. Happiest day of my life so far!


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Read More About ASHNIKOLE - Profile Information moved here. (Updated January 24)




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  • v 1HAPPYSPIRIT
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    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    Today is a "TREASURED TUESDAY"!!!

    Plan your day like a treasure map to include
    healthy choices for fitness, nutrition and stay hydrated!

    Treasure your family for they are your greatest support.
    Do something special for them today!

    Set goals so you can achieve success and reach
    your treasured rewards.

    Find time to treasure yourself--
    spiritually, physically, and mentally!

    I treasure YOU as a Spark friend!

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    1 HAPPY SPIRIT


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    3252 days ago
  • v 1HAPPYSPIRIT
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    Even on the coldest day......Spark friendships warm the soul!

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Here's a motivational quote to share with you today:

    We cannot direct the wind, but we can adjust the sails.
    *****Anonymous*****

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    3253 days ago
  • v 1HAPPYSPIRIT
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    emoticon for the comment on my SP page! It was great to hear from you!!!

    I hope you are pumped for the week ahead!! Let's step it up and keep on walking!!!! Hope that exercise and nutrition keeps you sharp and focused for the week ahead!!!!

    Wonderful Winter Wishes For You!!!!

    1 HAPPY SPIRIT emoticon

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    3253 days ago
  • v 1HAPPYSPIRIT
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    Just a bit of wisdom to share with you today:

    The road to success is not always a road.
    *****Anonymous*****

    It is another "SPARK AND SHINE" weekend. Keep making healthy food choices and make the most of your weekend with some fun fitness time!

    *´¨) emoticon
    ¸.•´¸.•*´¨) ¸.•*¨)
    (¸.* 1HAPPYSPIRIT•*

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    3255 days ago
  • v 1HAPPYSPIRIT
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    Obstacles are those frightful things you see
    when you take your eyes off your goal!

    *****Anonymous*****


    *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*


    It's Friday and we're rolling towards the weekend ---
    a three day weekend for some! Fill your weekend
    with plenty of fitness and healthy choices! Focus on
    your next goal and what you need to do to reach it!
    Keep up the success and hard work you have accomplished
    over the next two or three days......YOU CAN DO IT!!

    *´¨) emoticon
    ¸.•´¸.•*´¨) ¸.•*¨)
    (¸.* 1HAPPYSPIRIT•*


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    3256 days ago
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