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  • v MARINEMAMA
    How are the workouts going??? emoticon
    1621 days ago
  • v RPCLEM2000
    Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon   We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon    We would love to try to answer any questions, emoticon   encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary  to so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
     If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

    Add your name to our Birthday list!!!  We would love to celebrate your special day!!!

    Your new emoticon   Pam emoticon emoticon emoticon
    Weekly Challenge Team Leader

    1627 days ago
  • v FORZACHANDMATT
    Welcome to Sp
    1627 days ago
  • v KATELJM
    emoticon for the goodie, and for coming to my rescue on #73 of "Tips from Pro Trainer Mike Howard - Day 8".

    Remember, be ingenious with ways to keep moving. Not everything burns a lot of calories, but anything is better than nothing. Bit, by bit...
    1628 days ago
  • v MARINEMAMA
    I agree! Thank you for my goody! emoticon
    1628 days ago
Member Comments (9):  12Next >