AOLIVER2020
Hope everyone has a wonderful Friday and a good weekend also. As my status says feeling under the weather and going to make a dr appointment so can get to feeling better. Will be a day of soft foods for me since throat scratchy, That may benefit me since can't eat hard foods which will mean will eat less. 2260 days ago
EDWARDS1411 and to our Get To The Heart Of It team!! We're glad to have another join us on our healthy lifestyle journey because we're doing this together!!! So please stop by often & let us know how you're doing.
AOLIVER2020
To answer both of you at same time first healthy habit will be to snack healthier, that is why got big container of dried fruit and nuts. Thank you both for your comments. 2264 days ago
NUTINLOOKSLIKE
I know you can do this :) Just remember "Baby steps!" Once you start developing healthy habits, they have a domino affect :) 2266 days ago