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Introduction Text I have been AWOL from Spark for a few years, but.....I'm back! It's time for me to work on me! I am 47, married with 2 teenagers who keep me on my toes. I am a teacher, currently working in a 3rd and 4th grade special ed. room. I have to change my habits and get my lazy butt up and exercise daily, no if's, and's, or but's about it. I can and I will do it!

~Ultimately lose about 50 pounds. ~Exercise and tone up to feel better about myself. ~Drink water...my downfall. ~Track my food and exercise.

Starting over means I have to find what works for me and build off of that. 7 hrs. sleep daily 8 glasses water daily Elliptical Stationary bike Treadmill Walking

I am originally from Nebraska but have lived in Missouri since 1995 I have two amazing kids-16 and 15 years old. I recently got married in April of 2015

I love to cook, garden, read,swim and spend quality family time together. My family is my reason for being and it's time to make sure I am healthy so I can be around for them for a long time.

Add a Link Anne-Missouri Sweating is NOT the sign of a good workout routine. It's your body crying from the cruelty it just endured!!!!
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