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Introduction Text Hi my name is Ann and I am from Cairns QLD Australia and I have a job to do in the next 3 years and with the help of spark and my friends I am going to become healthy and strong both physically and mentally. I now have the tools to beat this illness and become the person I always wanted to be. Starting weight 166.6kg 366.5lb "Something we were withholding made us weak, until we found it was ourselves." Robert Frost "There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” Kenneth Blanchard 'To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life." William London Just Suck It Up And Do It!

Complete my degree successfully I want to be able to put my sneakers on easily I want to sit in a student chair and put the desk down I want to be able to wear my Gold Dress Again

I am going to track my nutrition and commit to follow the food guidelines on Sparkpeople. I am going to excercise 5 days a week minimum Swimming or Walking

My Name is Ann I am 48 years old and Single I Live in Cairns Queensland Australia and I am Studying Full Time at James Cook University



Add a Link http://annieb-thefattofitfight.blogspot.com/ I will be proud of myself I will do good things and good things will come to me I will believe that life is worth living and you create your own destiny
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