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Introduction Text No more dieting! I'm making small lifestyle changes that I can live with in the long term, andweight loss will be a side benefit of a healthier me! And changing my mindset to that way of thinking is the first step.

*to lose 35 more pounds *to run a 10K later this year

I'm tracking my food on SP, and trying to keep within my range for carbs, fat, protein, and fiber for a healthy, well rounded diet. I'm also trying to get in as much exercise as I can, and have set a 1,000 minute goal for the last 2 months.

I'm originally from Central California, but have been living in Glasgow, Scotland, with my Scottish husband for over 8 years now.



Add a Link Angie "I can do all things through Christ who strengthens me." Phil. 4:13
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