ANGELCITYGAL

SparkPoints
 
Photos



See this image larger
Before (173 lb) - & - Later (140 lb), August 2013



See this image larger


Awards

ANGELCITYGAL is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with ANGELCITYGAL
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi, my name is Jennie.
I lost 40 pounds and reached my goal weight on 10/23/13. Since then, I injured my shoulder, and I regained weight and lost my mojo when I couldn't work out. I'm now focused on recovering fitness I lost to the injury.

I enjoy Vinyasa yoga, walking, Netflix documentaries, the TV series The Office, spending time with my wife and daughter, and goofing around on Facebook. My focus is on living a healthy, balanced life. I can do this!


Member Since: 1/10/2010

Fitness Minutes: 20,298

My Goals:
My long-term goals are to integrate maintenance skills, to enjoy fitness activities daily, and to feel lots of vitality.


My Program:
I follow the DASH diet for my food plan (dashdiet.org).

I lost 40 pounds and reached my goal weight on 10/23/13.

Since then, I injured my shoulder, and I regained weight when I couldn't work out. I'm now focused on recovering fitness I lost to the injury.

For fitness, I practice yoga daily using the Yoga With Adriene YouTube channel. I also use Leslie Sansone's in-home walking workouts and aim to walk 2-3 miles three or four times per week. I recently got a membership at my local botanical garden and have been enjoying walks there, too.



Personal Information:
I was born in New England, but now live in Northeast Los Angeles. I'm the mom of a 12-year-old. I married my wife, the sweetest woman I know, in May 2014. I work full-time as a Supervisor for an Infant Development Program with infants and toddlers with developmental disabilities and delays.


Other Information:
What if you let love all the way in?




Read More About ANGELCITYGAL - Profile Information moved here. (Updated March 5)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 July Minutes: 0
0
40
80
120
160
Login to Leave Comment
Comments
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ¸.•´¸.•´¨) ¸.•*¨)
    (¸..•´ .•´ ¸¸.•¨¯`-:¦:
    *WELCOME to the **SP COMMUNITY TEAM**!!!
    -:¦:-•:*'*:•.•:*'*:•-:¦:-
    -:.... ¦:-•:You have joined a team full of support and encouragement!!!!!!! •:*'*:•-:¦:-
    .(¯`v´¯)
    .`•.¸.•´... ¸.
    (¸...•´ (¸.•´ .
    ......................WELCOME TO OUR SPARK TEAM!!!!..............................

    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸
    ♥«´¨`•* 1HAPPY SPIRIT *•´¨`»♥
    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*..

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2607 days ago
  • v FLOWERDALEJEWEL



    Hi and welcome to the SP Community Team. I really hope you enjoy it here
    2607 days ago
  • v DESERTDREAMERS
    Welcome to the Spark People Community Team! So glad to have you with us. emoticon
    2608 days ago
  • v JUDYAMK
    I know what you mean when you saw the fatty food from the fast food place. I wrote on my blog when I was at the deli the other day & felt as you did.
    Judy
    2608 days ago
  • v DIVAGLOW

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "If we all do one random act of kindness daily, we just might set the world in the right direction." (Martin Kornfeld)

    Welcome, it's great to have you on board with the SP Community team! This is a great team to become a part of, everyone is helpful and friendly. Remember to take each day as it comes and make it count. Good luck on your journey to a healthier lifestyle! Again, welcome to the team!
    *~ Paula *~
    2609 days ago
Member Comments (225):  << First< Previous42434445Next >