ANGEL4422

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my first tango peformance


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Read More About ANGEL4422 - Profile Information moved here. (Updated April 21)




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 Pounds lost: 13.9 
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Comments
  • v LINDA!
    Welcome to the Emotional Eaters team. emoticon
    4010 days ago
  • v FAIRYINPURPLE
    Welcome to SP. One of the best things to start with after you look around a bunch, is to start tracking your calories everyday using the SP nutrition tracker. Good luck getting to your goal!
    4010 days ago
  • v FITJEN48
    Welcome. Actually if you just start visting other people's spark pages, you'll start to find people with similar backgrounds and goals. Don't be afraid to read thier blogs and ask quaestions. Send them a spark mail even. I'm going to add you as a friend, and it will be a little easier to figure out. Go ahead and send me a question/visit my page if you have any questions.
    you CAN do it. And we're all here to help.
    Jen
    4010 days ago
  • v SPARKLINJEWELLS
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!!
    emoticon
    4010 days ago
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