AMYSCRITCH
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Here I am "knocking out fear". Speaks volumes, doesn't it?


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Comments
  • v CRMELSON
    What's your plan today?
    1404 days ago
  • v no profile image HOMEBODY67
    emoticon to....WALKING AWAY THE POUNDS WITH EASE TEAM

    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    It's great to have you on board. Come and join us on the Forums for some fun and challenges.

    Leader
    Marj

    1409 days ago
  • v RASPBERRY56
    emoticon for adding me as a SparkFriend! Best wishes on your journey to better health!
    1426 days ago
  • v BJUMPINGFORJOY
    emoticon
    1426 days ago
  • v LYNDALOVES2HIKE
    emoticon

    My advice is to take baby steps - it's a lot easier to keep that going than to try to change everything at once. Trust me, I've tried that and it doesn't work!!

    Check out the Spark Teams - there's plenty to choose from and no matter what your situation, there's probably at least one team of like-minded folks to provide support and insight. Good luck and Welcome to Sparkpeople!!

    emoticon

    1427 days ago
Member Comments (9):  12Next >