OKBACK2MEAGAIN
It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.
Here are some of the members comments written on a Survey Monkey poll:
“The ITCs help me find new ways to add healthy choices to my life. “ “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “
“Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”
If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread. https://www.sparkpeople.com/myspark/grou ps_individual.asp?gid=25339
GRAMMACATHY
Hi Amy, Welcome to the Lost A Loved One Team. Please stop by anytime, No pressure. We are here to listen and to support each other as needed. 592 days ago
QUEENOTHEFOREST
Hi Amy and thanks for the support on my blog last week. I am now on day 6 sugar free and it is indeed getting easier. All the rest of my Spark tools will be a whole lot more effective now. You are right, I do know what it takes. Getting off sugar is huge for me. 945 days ago